Wake up your mind and your body will follow.
Conscious Movement is Fitness from the inside out: a system of self-empowerment and transformation that starts in the mind and is manifest in the body. Through Conscious Movement, Jules Paxton revolutionizes the meaning of “Fitness” to encompass not only physical strength, stamina and flexibility, but also your Greatest Self. As envisioned by Jules Paxton, it is a series of guided mental and physical exercises that enables men and women to recognize and tap into their Innate Intelligence – their unique and infinitely powerful potential. The resulting awakened and focused state of being allows for the most efficient and liberating use of body and mind, creating greater health, vitality and empowerment. Read more about Jules >>